Marriage Communication Skills

Communication skills can improve Learning to communicate effectively will help couples develop a happy relationship. A relationship is a mixture of emotions that include exploits disagreements. Marriage is a work in progress , you have problems in the way the little things, like where to spend your holidays in the most important problems involving money . When couples can communicate effectively , will develop better relationships.

To avoid conflicts and resolve common marital problems, I recommend using the communication skills after marriage :

1 ) . Do not talk when you're angry. Your heart beats at 90 beats per minute when you are angry . At this rate , it is difficult to access the logical part of your brain. If you speak a word at this time, it is possible to release the heavy regret it later words. You might say things that might hurt your spouse and can cause irreparable damage to his marriage. Therefore, the disengagement when angry , did not speak a word.

2 ) . Choose words non - offensive when communicating . If you wish to express a complaint, start your statement with "I" or "we" instead of "you." Say: "I think our investment is a mistake " instead of Select offensive words will not cause defensive spouse " You made ​​a mistake by investing our money. " . Even their speech should be in a soft voice .

Do not criticize your spouse. Do not attack the character and personality of your partner. Do not accuse and blame. Do not be sarcastic . Do not insult or call your spouse names . Stop nonverbal communication that can trigger anger and eyes rolling in mockery and sneering . Arms crossed and a little shot could be interpreted as a lack of respect and no interest in communication.

Do not be defensive . Always listen and have an open mind in their communication . Your feelings may have been wrong in their communication , but you have to face the problems and their own mistakes. Take responsibility for personal actions. Be on the defensive, you and your spouse to solve your marital problems amicably to prevent and develop a happy relationship.

3 ) . Tell your spouse feelings hurt. Never hide or be passive about these emotions, because if you do, you will create a monster that can destroy your relationship. Be passive about their feelings aggravate their injuries and this can become a bomb when it reaches its limit of tolerance. Addressing feelings of pain is one of the healthiest things that a married couple should engage in. Never internalize their feelings hurt or your spouse submit a silent treatment .

Be open to interact and communicate . A silent treatment not only angry at your spouse, it will lead to unsolved problems.

However, if you really reached a point where you feel you 're exhausted or overloaded must tell your spouse about it and request a delay or a truce emotionally. When at this stage needs time to be alone and think . This is perfectly fine as long as your spouse is both informed and agreed some time off from others.

4 ) . Communicate with ears, eyes, heart and mind. Make sure you understand what your spouse is talking . Listening to the needs and emotions that are expressed. Make your partner feel that you listen carefully and feel the emotions that are expressed. Validate what he heard and felt by reformulating statements or ask questions.

Mastering these communication skills to become a natural marriage for you. These skills wedding communication then become automatic when you have marital problems. You automatically removed from your system and becomes unwittingly tools of combat, even if you are tired, angry , stressed or angry.Marriage communication skills are one of the best tools to help you develop a lifetime of healthy couple.